TRAINERS
ROMAN
Roman has been passionate about boxing since the age of 9, competing in over 150 bouts throughout his 12-year career. With a specialist degree in coaching from the University of Olympic Professional Sports and 5 years of coaching experience, he brings expertise in both Olympic and professional boxing.
Starting his coaching career in Ukraine, Roman then moved to Canada, where he continued refining his coaching methods and volunteering. Now coaching at Box2Fit, Roman works with athletes of all ages and skill levels—from kids to seniors—helping them improve fitness or prepare for competition.
His training focuses on mastering boxing techniques, building strength, speed, and coordination, and enhancing overall fitness with a personalized, mindful approach to movement.
JO
Jo is a passionate, dedicated professional committed to helping individuals of all ages and abilities achieve their health and fitness goals. A certified personal trainer through International Sports Science Association, with specialized certifications in weightlifting, recovery, and adaptive training, Jo works with clients ranging from 5 to 87 years old, including those who are non-ambulatory.
Jo is currently pursuing her nutrition certification and holds a diploma in Human Kinetics. She’s also a Special Educator, supporting non-neurotypical adults in home care. As a boxing and kickboxing coach with 15 years of fitness experience, Jo empowers clients through programs like Box2Fit’s Punch Out Parkinson’s and Boxability.
Driven by her love for sports and personal experience with medical challenges, Jo is passionate about helping others discover their strength, confidence, and potential through fitness.
SAHIL
Sahil is an amateur boxer with four years of experience in the ring and three years as a dedicated coach. His journey began with a personal love for the sport, but quickly evolved into a deeper mission: to empower others through boxing. Whether he's holding pads, teaching technique, or mentoring someone through their first round, Sahil brings focus, patience, and an infectious energy to every session.
Known for his approachable coaching style and strong communication, Sahil works with people of all ages and experience levels—from absolute beginners to those looking to sharpen their skills. He believes boxing is more than just a sport; it’s a powerful tool for building confidence, discipline, and mental resilience.
Sahil is especially passionate about helping individuals break through personal barriers—both physical and emotional. Whether your goal is fitness, competition, or self-growth, he’s committed to supporting you in unlocking your potential and finding success through the art of boxing.
NIA
With a dynamic background in education, energy work, and fitness, Nia brings a holistic, heart-centered approach to every session. Before becoming a fitness professional, she spent 13 years as an Early Childhood Educator, specializing in inclusive care—an experience that continues to inform her compassionate and creative coaching style.
A lifelong mover, Nia’s journey spans gymnastics, martial arts, Muay Thai, boxing, strength training, and functional fitness. She’s a Certified Personal Trainer, Certified Life Coach, and Mind Body Movement Coach, as well as a Bio-Energy Practitioner trained under Michael Dalton, with deep expertise in biomechanics, mindset, and energy alignment.
Since 2024, Nia has focused on supporting seniors and individuals with Parkinson’s Disease, helping clients not only build strength but reconnect with their healing potential. Known for her vibrant energy and soul-deep empathy, she’s here to help you feel strong, empowered, and fully alive.
JOANA
JoAna is a passionate and dedicated fitness instructor with a heart for helping older adults and seniors boost their strength, balance, and mobility. With certifications from BCRPA in fitness theory, group fitness, weightlifting, older adult fitness, and personal training, she combines expert knowledge with boundless creativity to make every class exciting and empowering.
JoAna’s mission is simple: to create a vibrant, supportive space where older adults can feel stronger, more confident, and truly alive. She believes that active living is the key to unlocking a healthier, happier life, and she’s committed to guiding each individual toward their full potential. With JoAna by your side, every movement is a step toward a more energetic and fulfilling future!
ESMERALDA
Esmeralda was born into the world of boxing, raised in the gym alongside her father, where she developed a deep passion for the sport from an early age. With years of experience as both a coach and trainer, she began leading adult group classes when she was just 12 years old.
Beyond boxing, Esmeralda has dedicated much of her career to working with individuals with Parkinson’s disease and other disabilities, using fitness as a tool to improve mobility, strength, and overall well-being. Holding a Personal Trainer Certification with CanPro, she guides clients through a well-rounded approach to fitness that includes boxing, strength training, and functional movement.
Esmeralda’s training philosophy is built on discipline, skill, and empowerment. Whether coaching competitive athletes, beginners, or individuals overcoming physical challenges, her dedication to helping others achieve their goals shines through in every session.
ANGIE
Angie started boxing at just 16 years old, initially drawn to the sport for its challenge and discipline. With natural talent and relentless dedication, she quickly excelled, turning her passion into a profession. Hired as a coach, Angie began leading group classes and providing personal training, helping others develop their skills and confidence in the ring.
Determined to expand her expertise, she earned her certification in personal training, solidifying her knowledge in fitness and conditioning. Passionate about helping people, Angie thrives on guiding individuals toward their goals, whether it's improving technique, building strength, or boosting overall fitness. Goal-oriented and deeply committed, she believes boxing is not just a sport but a powerful tool for personal growth and transformation.